Kidneys are one of the most important internal organs we have. Kidneys easily get impacted if you have diabetes, hyper tension, high blood pressure and so on. Once the kidneys stop working, slowly all the other internal organs give up as well. So today I’m here presenting top 10 food items to improve your kidney …
Top 10 food items to improve your kidney functions Read More »
Research on plant-based diet has been going on for many years by now. When I was turning vegan, I started digging more and more into this diet and wanted to know more. I came to know that our centuries old generation, were highly dependent on plant-based diet and they were in much better shape. Later, …
Top 5 motivating plant-based doctors you can follow on social media Read More »
The world of skin care, hair care and cosmetics are changing rapidly. People are more concerned about the products they are applying on their skin and on their hair. Now people are more conscious about the vegan and cruelty-free concepts. Vegan skin care products are those which are made from plant based ingredients. Cruelty-free skin …
Top 10 Indian vegan and cruelty-free skin care brands Read More »
Bees are the insects from the wasps kingdom, mainly popular for pollination across the globe. The burrows made by the bees were first traced some 100 million years ago in Patagonia, and have been marked as the oldest bee fossil found on earth. Apart than Antarctica, bees are found in all the continents. The harsh …
Constant reduction in bee population causing global issues Read More »
Since I was 14 years old, I had severe migraine pain. My parents took me to many doctors and did tests. But they always ended up writing me a prescription and told me to take pain killer pills when the pain is severe or out of my control. For the next 12-15 years I kept …
Since the COVID19 started killing people, millions of people across the world, started reconsidering their diet quite often. Nowadays, even the meat eaters also don’t mind eating vegan food once in a while. Generally, people have this pre-conceived notion that vegans don’t get enough protein and other nutrition. But they must know that there are …
Coral reefs are the underwater ecosystem, which is built on the underwater stones stuck together with the help of calcium carbonate. In history, it was mentioned that the first coral reef was found some 485 million years ago, almost at the end of early Ordovician period, by replacing the sponge reefs in the Cambrian period. …
In my last blog post, I talked about how the oceans are dying all over the globe. So thought of discussing about marine pollution in the next post in detail. Hopefully, my readers will somewhat agree with me, at least on few points. What is marine pollution? Marine pollution occurs in the seas and oceans …
Sounds bizarre to you? Yes, it’s true. The oceans all over the planet are dying. We have studied since our childhood days, that oceans are covering almost 70% of our planet and the rest 30% are covered by land mass where all the continents and islands are located. Presently, these oceans are the home for …
Many of us might disagree with the above mentioned question which is also the title of my new blog post. But I truly feel that physical and mental health are deeply inter-connected. Poor mental health can gradually lead us to deteriorating physical health. Fatigue and stress are the trigger points which gets into our physical …
How mental and physical health are inter-connected? Read More »
