The entire human race is trying to find every single possible way to fight coronavirus, and on top of that new African swine fever virus (ASFV) started showing signs. Since February 2020 to 5th May, almost 2800 pigs died in Assam, India. This virus causes high fever with huge mortality rates among the wild pigs. …
Fasting has been an integral part of our life for time immemorial. In many religions, fasting is in vogue. Fasting is also good for detoxifying your body. Intermittent fasting is also known as intermittent energy restrictions. It’s a type of voluntary fasting, where 3 methods are found: alternate-day fasting, periodic fasting and day-time restricted feeding. …
Do you believe in giving rest to your body intermittently??? Read More »
I am sure the term “veganuary” is something very new to all of you. It’s a UK based non-profit organisation promoting a vegan lifestyle and encouraging people to consume more green vegetables instead of animal flesh. They started it in 2014 and since then every January month is the veganuary month for them. They encourage …
When I shared the story of my journey of turning to vegan, some of my friends thought \”veganism\” is a brand new concept. When I started to dig in to trail the history and it\’s origin, I came to know that it was first coined by Donald Watson in 1944 in the United Kingdom. That …
I am sure there are millions of people on earth, who love to use leather items. Leather wallets, bags, belts, shoes and clothes were always in vogue. But now the world is changing. These leather items are made from animal skin. To create such items animals pass through a lot of cruelty and sometimes they …
Recently, the United States Department of Agriculture has been urging to remove dairy products from the 2020 – 2025 dietary guidelines. Last year, Canada banned dairy products in its dietary guidelines to introduce better lifestyle habits among their countrymen. But in the USA, dairy is a huge industry. Americans use milk, milk cream and cheese …
“If you are sad, add more lipstick and attack”. – Coco Chanel Though she quoted this decades ago, the repercussions can be seen today and in the upcoming days. Women and young girls from all parts of the world love to apply cosmetics to enhance their beauty. For them, cosmetics have the power to bring …
Firstly, we all should understand about obesity. Obesity is a medical state of being overweight and results from excessive consumption of calories above the body limit. World Health Organization (WHO) defines an individual with BMI (Body Mass Index) of 25 or more is regarded as overweight. On the other hand, an individual with a BMI …
Nowadays, PCOS (polycystic ovary syndrome) has become quite a common disease among women. Women in their 20s, 30s or even 40s are highly affected by this disease. Pregnancy problems and weight gain are the major health issues they face. But have you ever thought that what you can repair all the things at home instead …
How can you stop being affected by PCOS at home? Read More »
When I started researching about the vegan diet or let’s say plant-based diet, I found a long list of sportsmen and other celebrities practising veganism for quite a long time. It compelled me to research more. It forced me to count the benefits rigorously. That was the moment I thought I should try this for …
