5 tips to lead a sustainable life

In simple language, sustainable living is a unique lifestyle when individuals use minimum natural resources of the planet and opt to live the simplest life. We use lot of things which creates lot of waste for the planet and aren’t environment friendly. Creating a equitable socio-economic and habitable place for yourself and your family is …

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My 5 tips to start meditation as a beginners

When I started meditating few years ago, I couldn’t concentrate initially. There were moments when I was frustrated and wanted to give up meditation. But I still don’t know, what kept me going. Don’t know, what motivated me to continue meditating. When I failed multiple times, I decided to use “guided meditation” videos on YouTube …

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