Uncategorized

Fast Fashion: Addicted to fashion costing our environment

Uncategorized / October 27, 2023 October 27, 2023

Fast fashion has become an umbrella term in the fashion industry, where the manufacturers make tending fashion available to the customers at inexpensive rates, using low-quality materials. Mainly, these fashion ideas are being taken and incorporated from the renowned fashion designers, as their collections are not pocket-friendly for the common customers. People also steal the …

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Vitamin deficiency journey: My way of detection

Uncategorized / October 24, 2023 October 24, 2023

Few weeks back, I did a thorough blood work for myself which I have been doing once a year for the past few years. I came to know that I got vitamin B12 and D deficiency. For the past few days, I felt weird in my own body and I think now it summarises everything. …

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5 Iron rich food for women

Uncategorized / October 16, 2023 October 16, 2023

Women are likely to suffer from iron deficiency than men. There are various reasons for this to be proved. Women are more prone to anaemia because of their menstruation and various hormonal imbalances. On top of that, women need more hydration than men, that’s why their body is drier compared to men and sweat less …

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5 natural ways to increase dopamine levels

Uncategorized / October 10, 2023 October 10, 2023

I am sure, you all must have come across this term “dopamine” quite often nowadays. It’s a chemical compound, which humans can create pretty easily and can utilise it in sending messages to the nervous system for quick function. So, let’s take a look on dopamine, how it works and how can you increase dopamine …

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Is ChatGPT the upcoming vegan influencer?

Uncategorized / October 2, 2023 October 2, 2023

Since its inception, ChatGPT has created waves in all the business domains. From writing a book to creating consulting reports, ChatGPT is a platform which made the complicated job easier. I also came across few instances, where people used ChatGPT for bad actions too, but we should always look at the brighter side. VegNews says …

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Himalaya Diwas: Million years old mountain range to celebrate

Uncategorized / September 9, 2023 September 9, 2023

9th September is Himalaya Diwas

How gluten impacted my health?

Uncategorized / September 6, 2023 September 6, 2023

We all like to eat various types of food. Gluten is a plant protein found in wheat plant. John Hopkins Medicine says that, gluten can be extracted in a concentrated form from wheat plants. This can easily be added into other plants. Apart than wheat, gluten comes from barley and rye too. Generally, gluten triggers …

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Simple tips to reduce plastic usage

Uncategorized / September 1, 2023 September 1, 2023

Plastic is one of those products, we use almost everyday. Be it for shopping or for carrying stuffs in our travel bags, we find plastics to be our go-to product. But have this though ever come across your mind that, plastic is damaging the land and water. Plastics sediment under the soil and polluting the …

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Vegan cheese: The new dairy alternative for the cheese lovers

Uncategorized / August 21, 2023 August 21, 2023

I guess cheese is almost everyone’s favourite. We all love to have a bit of cheese in rolls, burgers, pizzas, pastas and so on. The list of the recipes are endless. But the major concern the vegans or the plant-based diet followers face is having a trusted vegan cheese. So today in this post, we …

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Why I started walking meditation?

Uncategorized / August 11, 2023 August 11, 2023

I included meditation in my daily schedule few years ago. Initially, I thought meditation is a tough choice. But slowly, I learnt that how relaxing and healing it was. Meditation literally opened a new phase of my life for me. It opened a different path for me; not just spiritually, but also a healthy path. …

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