“If you are sad, add more lipstick and attack”. – Coco Chanel Though she quoted this decades ago, the repercussions can be seen today and in the upcoming days. Women and young girls from all parts of the world love to apply cosmetics to enhance their beauty. For them, cosmetics have the power to bring …
Firstly, we all should understand about obesity. Obesity is a medical state of being overweight and results from excessive consumption of calories above the body limit. World Health Organization (WHO) defines an individual with BMI (Body Mass Index) of 25 or more is regarded as overweight. On the other hand, an individual with a BMI …
Nowadays, PCOS (polycystic ovary syndrome) has become quite a common disease among women. Women in their 20s, 30s or even 40s are highly affected by this disease. Pregnancy problems and weight gain are the major health issues they face. But have you ever thought that what you can repair all the things at home instead …
How can you stop being affected by PCOS at home? Read More »
When I started researching about the vegan diet or let’s say plant-based diet, I found a long list of sportsmen and other celebrities practising veganism for quite a long time. It compelled me to research more. It forced me to count the benefits rigorously. That was the moment I thought I should try this for …
From the time immemorial, people have been consuming green / plant-based diet. Those days they used to collect green leaves and vegetables from the forests for consumption. That’s how humans started cultivating green vegetables to get them in abundance. But people changed their lifestyle when people started eating animal flesh since the stone age. Since …
I always wanted to eat healthily and live healthily. But always almost everyone told me to eat fish, eggs, chicken and mutton to get more protein and nutrition. I thought they are all correct. Being a bengali girl, I ate non-vegetarian throughout my life and encouraged others also to eat non-vegetarian cuisines. During my college …
